Have you ever exploded with anger? An anger that seemed inappropriate to the moment? Like an explosion that surprises everyone around you including yourself… It might be a dramatic episode or a brief flash of anger such as: road rage physical or verbal aggression...
Why are you stuck and keep self-sabotaging yourself? Anger management and anxiety counselling aren’t just about changing behaviour, it’s about finding the deeper cause. The root that’s keeping you stuck, angry, frustrated, anxious and unhappy. But when shifted makes...
