Insurance and Payment Policy

 

Insurance Benefits

 

Will my benefits cover your services?

Most insurance covers counsellors from a variety of professions, however, some only cover Registered Psychologists or Social Workers only. Liz Coleman is a Master and Registered Therapeutic Counsellor (MTC and RTC). Check your plan to confirm that they cover this profession. 

 

    What if my policy doesn't cover your services?

    • If your company does not cover Master or Registered Therapeutic Counsellors (MTCs or RTCs),  you may consider writing to ask the company if they would make an exception. Some insurance companies have made exceptions in order to meet the specialized needs of their clients. Some clients get coverage by asking to speak to a manager and advocating for an exception based on the unique skills of the counsellor and pre-existing therapeutic relationship.

    Do you do Direct Billing?

    • Generally these providers do not let counsellors directly bill on clients’ behalf yet so you will have to pay upfront and be reimbursed.
    • If your plan allows for direct billing then let Liz know.

    Which Insurance companies cover sessions?

    • Counsellors with the Association of Cooperative Counselling Therapists of Canada (ACCT) can have their sessions covered by SunLife, Pacific Blue Cross, Green Shield, Equitable Life of Canada, or ClaimSecure. ManuLife will cover sessions on a case by case basis. 

    How do I check to see if I have coverage?

    • To confirm your insurance company will cover sessions with Liz Coleman, clients are encouraged to call their insurance company to confirm what they are covered for. Plans that do cover our services typically include counselling, psychotherapy, or the services of clinical counsellors.
    • Give them this info: Liz Coleman MTC/RTC #1064 of The Association of Cooperative Counselling Therapists of Canada (ACCT)

    Payment Policy

     

    Payment is due at the beginning of each session and can be made by cash, bank transfer, Paypal, or Credit Card Visa, MasterCard, or American Express. After payment is received, a receipt will be issued by email.

    Payment Policy

    • If your Session is in-person, you may pay by cash, debit, cheque or credit card before or at the time of your session. 
    • If your Session is by PHONE or ONLINE, credit card with my online booking program or bank transfers are accepted. Prepayment is required before time of session.

    Cancellation Policy

    Clients must provide a minimum of 24 hours notice for all cancellations or reschedules. Appointments that are cancelled or rescheduled within 24 hours of the session will be charged $65. Missed sessions without notice will be charge the full session fee. Cancellations or changes to your appointment can be made by calling (604) 809-8947.

    For snow, traffic or weather emergencies, sessions will be held at the appointed time by phone or Zoom (instead of in person) 

     

    Do Your Inner Thoughts Often Sound Judgemental and Critical?

    If you find yourself in self-judgement and shame, such as thinking “I’m not good enough,” you’re not alone. It’s a Universal experience. Did you know that when you judge yourself, when you shame yourself, you shut down the Learning Center in your brain? The result is...

    When Someone Asks “How are You” & You Say, “I’m Fine,” Are You Really?

    This week is Mental Health Week in Canada. And how timely given the challenging times of this global pandemic. The overarching message for the year is the importance of social connection on mental health. A message that’s difficult to heed when we’re trying to protect...

    Two Tools to Calm Anxiety

    1. A Simple Meditation Count 30 breaths backwards. Meditation doesn’t have to be complicated. Focusing on your breathing is a mindful way to calm down. Counting backwards gives your mind a simple task to focus on, distracting you from spiraling thoughts. Meanwhile the...

    PART 1: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too

    For everyone’s physical health, STAYING HOME is the new normal for many people right now. And if you’re among the many, essential service workers, I give you acknowledgement and thank you for your bravery. There’s no doubt it is a challenging time, and we’re facing a...

    PART 2: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too

    When fearful thoughts (pandemic fears) come up do you react in a destructive manner, or a way that you later regret? Let’s consider better ways to respond that you can feel good about. For example, rather than turning away to avoid the issue that’s creating fear, or...

    Isolation and Mental Health

    At this time staying home (in isolation) to help prevent the spread of the coronavirus is an act of safety, solidarity and kindness. But no longer having interactions with the people we did before and changes to work and routine can be especially hard to deal with....

    What Is Complex PTSD?

    In order to understand Complex PTSD, let’s first talk about PTSD or Post- Traumatic Stress Disorder, which you have probably heard of. Post-Traumatic Stress Disorder PTSD is a mental illness or disorder caused or triggered by some kind of shocking or terrifying event....

    Intimacy: About More Than Sex

    If you hear the word intimacy, most people have an instant association with sex—that if you’re talking about intimacy, then you’re talking about sex. But that’s not the case. Intimacy and sex and two different things. Intimacy is described by Mariana Bockarova, Ph.D.,...

    The Authenticity Debate

    “Authenticity” is an overused and often-debated term these days. We are told to be authentic at work to achieve sales and success, authentic on social media to acquire a big following and authentic everywhere else as well. So, the Question Arises, What Exactly is...

    Explosive Anger

    Have you ever exploded with anger? An anger that seemed inappropriate to the moment?  Like an explosion that surprises everyone around you including yourself… It might be a dramatic episode or a brief flash of anger such as: road rage physical or verbal aggression...

    Real Connection in Communication – 5 Steps

    Being real in your communication invites connection. That often requires some vulnerability and that’s not something we feel comfortable doing with just anyone. It is important to make connections through communication. In this post we will give you resources for how...

    Choice Moments – Building Trust with a Simple Decision

    Our Lives are Full of Meaningful Moments of Choice Moments that you get to decide which direction you want your life to move to. You can choose the easy way or a more challenging route. Those times when you can turn towards someone and create a better connection and...