by Liz Coleman | Mar Sat 2018 | Anxiety & Depression, Emotions & Moods, Stress
Aromatherapy for Stress and Anxiety Aromatherapy is one of the most pleasant ways to calm ourselves and feel better. It’s quick, fast and easy because our sense of smell triggers powerful physical and emotional responses. Inhaling Essential Oils for Stress When an...
by Liz Coleman | Mar Wed 2016 | Anger Management, Emotions & Moods, Healthy Communication Dynamics, Relationships
Do you wish you could get rid of your emotions? It does seem as if life would be easier without emotions sometimes. They make life messy and out of control when often we prefer tidy and controlled. Of course it’s not that simple…. Getting rid of ‘negative’ emotions...
