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The Spaces Between Counselling
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Unconditional Love – What is it? For Parents, Friends and Partners – Part 2

Unconditional Love – What is it? For Parents, Friends and Partners – Part 2

by Liz Coleman | Sep 15, 2018 | Anger Management, Couples, Marriage, Relationships, Self Esteem

Part 2 of the Unconditional Love Blog by Choose Again For loving healthy relationships and happy homes get clearer about when love is unconditional and when it’s need. Hint: Unconditional Love isn’t obligation, tolerating bad behaviour or bargaining. Unconditional...
Unconditional Love – What is it? For Parents, Friends and Partners – Part 2

Unconditional Love – Fear vs. Love – Is it Part of Your Relationship? For Parents, Friends and Partners – Part 1

by Liz Coleman | Aug 21, 2018 | Couples, Marriage, Relationships

The 1st of a 6 part blog on Unconditional Love The writer’s focus is on Unconditional Love in the Parent child relationship but these questions and statements can apply to all our relationships. Our ideas of what’s loving when looked at closely are really fear in...
8 Stress Free Scents with Essential Oils

8 Stress Free Scents with Essential Oils

by Liz Coleman | Mar 31, 2018 | Anxiety & Depression, Emotions & Moods, Stress

Aromatherapy for Stress and Anxiety Aromatherapy is one of the most pleasant ways to calm ourselves and feel better. It’s quick, fast and easy because our sense of smell triggers powerful physical and emotional responses. Inhaling Essential Oils for Stress When an...
Calm Anxiety and Boost Confidence with Body Language

Calm Anxiety and Boost Confidence with Body Language

by Liz Coleman | Mar 9, 2016 | Anxiety & Depression, Emotions & Moods, Personal Growth, Self Esteem, Stress

Have you been looking in the wrong places to calm anxiety and boost confidence? You’re not alone. Our feelings and thoughts are constantly being communicated whether we’re aware of it or not because most of what we’re saying is expressed through our body language not...

Recent Posts

  • Do Your Inner Thoughts Often Sound Judgemental and Critical?
  • When Someone Asks “How are You” & You Say, “I’m Fine,” Are You Really?
  • Two Tools to Calm Anxiety
  • PART 1: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too
  • PART 2: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too

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Who We Are

The Spaces Between Counselling is an affordable and private counselling service that puts you in the driver’s seat of your life.

Discover the one simple and effective tool found within us all. Your own unique GPS. Use it to guide you from out of control, lack of direction and confidence to a life of purpose, self-esteem and flourishing relationships.

Serving Surrey, Langley and the Fraser Valley, BC

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6450 194th St.
Surrey, British Columbia
(near Willowbrook Shopping Centre)

Email: [email protected]

Phone: (604) 809-8947

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During COVID-19, most sessions are conducted by phone or video calls.

In-person sessions are available Fridays and Saturdays with safety protocols.

Hours: Monday-Saturday, 9am-7pm
Other times available by request.

Counselling Services

Couples Therapy / Relationship Counselling

Anger Management & Communication

Stress & Anxiety Counselling

Self-Esteem Counselling

Recent Posts

  • Do Your Inner Thoughts Often Sound Judgemental and Critical?
  • When Someone Asks “How are You” & You Say, “I’m Fine,” Are You Really?
  • Two Tools to Calm Anxiety
  • PART 1: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too
  • PART 2: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too
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