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The Spaces Between Counselling
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Calm Anxiety and Boost Confidence with Body Language

Calm Anxiety and Boost Confidence with Body Language

by Liz Coleman | Mar Wed 2016 | Anxiety & Depression, Emotions & Moods, Personal Growth, Self Esteem, Stress

Have you been looking in the wrong places to calm anxiety and boost confidence? You’re not alone. Our feelings and thoughts are constantly being communicated whether we’re aware of it or not because most of what we’re saying is expressed through our body language not...
The One Thing for Dating and Public Speaking

The One Thing for Dating and Public Speaking

by Liz Coleman | Mar Wed 2016 | Communications, Couples, Personal Growth, Relationships, Stress

What do dating and public speaking have in common? One thing. It’s this One Thing that separates the good speech from the great and a 1st date into a possible 2nd. I learned this One Thing in dating a long time ago. I was on a first date with a guy and I thought he...
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  • Understanding Stress and Distress: The Role of Coping Skills to Heal Attachment Trauma
  • Do Your Inner Thoughts Often Sound Judgemental and Critical?
  • When Someone Asks “How are You” & You Say, “I’m Fine,” Are You Really?
  • Two Tools to Calm Anxiety
  • PART 1: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too

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Who We Are

The Spaces Between Counselling is an affordable and private counselling service that puts you in the driver's seat of your life. Discover the one simple and effective tool found within us all. Your own unique GPS. Use it to guide you from out of control, lack of direction and confidence to a life of purpose, self-esteem and flourishing relationships. Serving the Fraser Valley, BC in the Clayton Heights, Surrey area.  

ACCT – Association of Cooperative Counselling Therapists of Canada

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Clayton Heights, Surrey, BC (near Willowbrook Shopping Centre)
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In-person, Online and Phone sessions are available Friday thru Saturday

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Monday to Friday 10am – 7pm                Saturday  11:30am – 4:30pm

Other times are available by request.



Counselling Services

Couples Therapy / Relationship Counselling

Anger Management & Communication

Stress & Anxiety Counselling

Self-Esteem Counselling

Recent Posts

  • Understanding Stress and Distress: The Role of Coping Skills to Heal Attachment Trauma
  • Do Your Inner Thoughts Often Sound Judgemental and Critical?
  • When Someone Asks “How are You” & You Say, “I’m Fine,” Are You Really?
  • Two Tools to Calm Anxiety
  • PART 1: A Global Pandemic & Self Isolation Present Us with New Fears & Gifts Too
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