by Liz Coleman | Mar Wed 2016 | Anger Management, Communications, Couples, Emotions & Moods, Marriage, Relationships, Stress
Fighting and conflict in relationships can feel horrible. So it’s not surprising that most couples feel like it’s a set back to their progress. It’s such a common way of looking at it because, really, it seems to shake the stability and safety we rely on. Even though...
by Liz Coleman | Mar Wed 2016 | Anxiety & Depression, Healthy Communication Dynamics, Relationships, Stress
Conflict Resolution for Healthy Communication Whether you are a boss speaking to your employees, a daughter to her mom, or friend to friend, the dynamics of communication are either working or not. Good or bad, your ability to communicate effectively touches all areas...
by Liz Coleman | Mar Wed 2016 | Communications, Couples, Personal Growth, Relationships, Stress
What do dating and public speaking have in common? One thing. It’s this One Thing that separates the good speech from the great and a 1st date into a possible 2nd. I learned this One Thing in dating a long time ago. I was on a first date with a guy and I thought he...
by Liz Coleman | Mar Wed 2016 | Anger Management, Emotions & Moods, Healthy Communication Dynamics, Relationships
Do you wish you could get rid of your emotions? It does seem as if life would be easier without emotions sometimes. They make life messy and out of control when often we prefer tidy and controlled. Of course it’s not that simple…. Getting rid of ‘negative’ emotions...