by Liz Coleman | Jan Wed 2017 | Communications, Couples, Emotions & Moods, Marriage, Relationships
Love is such a difficult, almost impossible thing to define. Is it just something that some couples are lucky enough to have? Glennon Doyle Melton comes to this question herself and defines it beautifully in her book Love Warrior: a Memoir Is love, not a feeling, but...
by Liz Coleman | Nov Tue 2016 | Anxiety & Depression, Communications, Couples, Emotions & Moods, Marriage, Relationships, Stress, Therapy / Counselling
Relationship stress is hard But that daily relationship stress is nothing compared to the pain and changes you’ll go through with divorce or separation. It’s a misinterpretation to think divorce is easy judging by the rising rates. You’d think it’s as simple as...
by Liz Coleman | Aug Mon 2016 | Anxiety & Depression, Couples, Emotions & Moods, Marriage, Relationships
The 15 Minute Exercise 15 minutes?..Yes that’s all you’ll need to reconnect with your partner again. And what happens when you feel connected in your relationship? Your anxiety and stress goes down, you sleep better, communicate better and feel happy. What’s there to...
by Liz Coleman | Mar Wed 2016 | Anger Management, Communications, Couples, Emotions & Moods, Marriage, Relationships, Stress
Fighting and conflict in relationships can feel horrible. So it’s not surprising that most couples feel like it’s a set back to their progress. It’s such a common way of looking at it because, really, it seems to shake the stability and safety we rely on. Even though...
by Liz Coleman | Mar Wed 2016 | Communications, Couples, Personal Growth, Relationships, Stress
What do dating and public speaking have in common? One thing. It’s this One Thing that separates the good speech from the great and a 1st date into a possible 2nd. I learned this One Thing in dating a long time ago. I was on a first date with a guy and I thought he...
