Identifying Your Core Values
An Exercise to Determine & Claim the Values that Mean the Most to You
1. From the list below, select the Values you want others to associate with you. Whether they actually would or not, consider what you WANT others to associate with you.
2. Pick 5 or 6 that you absolutely will not live without… “I would never do that to anyone, or it would never enter my mind not to say….”
3. Write out your personal definitions and stories for each value, going into as much detail as possible. Take time to reflect by asking yourself questions, such as:
- What does this value mean to me?
- Where or who did this value come from?
- What memories do I have that are connected to it?
- What do I see as the benefits of this value for my future?
4. How would you practically live out each value? How would you behave? How would you talk? What would your actions be? Discover how your values would drive your behaviour.
Values
Acceptance
Accomplishment
Acknowledgement
Adventure
Art
Authenticity
Autonomy
Awareness
Balance
Beauty
Boldness
Calm
Challenge
Collaboration
Community
Compassion
Comradeship
Confidence
Connectedness
Competence
Contentment
Contribution
Cooperation
Courage
Creativity
Curiosity
Decisiveness
Determination
Directness
Ease
Effectiveness
Efficiency
Empathy
Empowerment
Environment
Excellence
Fairness
Faith
Family
Flexibility
Forgiveness
Freedom
Friendship
Fun
Generosity
Gentleness
Groundedness
Growth
Happiness
Harmony
Health
Helpfulness
Honesty
Honour
Humour
Inclusiveness
Independence
Innovation
Inspiring others
Integrity
Intuition
Joy
Kindness
Knowledge
Learning
Listening
Love
Loyalty
Openness
Optimism
Orderliness
Participation
Partnership
Passion
Patience
Peace
Perfection
Perseverance
Personal Development
Presence
Privacy
Productivity
Recognition
Reliability
Religion
Respect
Responsibility
Resourcefulness
Romance
Safety
Self Awareness
Self-Esteem
Service
Simplicity
Spirituality
Spontaneity
Strength
Tact
Thankfulness
Tradition
Trust
Truth
Understanding
Variety
Wisdom
Work
Work Quality