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		<title>Understanding Stress and Distress: The Role of Coping Skills to Heal Attachment Trauma</title>
		<link>https://www.thespacesbetweencounselling.com/coping-skills-and-attachment-trauma/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Fri, 15 Nov 2024 01:37:28 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress]]></category>
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		<category><![CDATA[Happiness]]></category>
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		<category><![CDATA[resilience]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Self Compassion]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[Trauma healing]]></category>
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		<title>Explosive Anger</title>
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		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Sun, 06 Oct 2019 01:21:30 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Angry Outbursts]]></category>
		<category><![CDATA[emotional management]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Feelings]]></category>
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		<title>Bored in Your Relationship? Maybe You’re Not Feeling Safe.</title>
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		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Fri, 08 Mar 2019 20:22:50 +0000</pubDate>
				<category><![CDATA[Couples]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
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		<title>Is the New Positivity Trend Making Us More Negative?</title>
		<link>https://www.thespacesbetweencounselling.com/new-positivity-trend-making-us-negative/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 18:25:22 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Negativity]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Self Compassion]]></category>
		<category><![CDATA[Self Loathing]]></category>
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		<title>Is Your Communication Helping or Hurting you?</title>
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		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:57:29 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Healthy Communication Dynamics]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>
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