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	<title>Personal Growth Archives - The Spaces Between Counselling</title>
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		<title>The Authenticity Debate</title>
		<link>https://www.thespacesbetweencounselling.com/authenticity-debate-inspiring-rude/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Sat, 19 Oct 2019 00:22:00 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[authenticity]]></category>
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		<title>How to Make Happiness a Practice and Not About Perfection</title>
		<link>https://www.thespacesbetweencounselling.com/make-happiness-practice-not-perfection/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Sun, 17 Dec 2017 22:19:18 +0000</pubDate>
				<category><![CDATA[Communications]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Express yourself]]></category>
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		<title>Your Goal for Happiness, Peace and Success Starts Here &#8211; Part 1</title>
		<link>https://www.thespacesbetweencounselling.com/goal-happiness-peace-success/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Mon, 22 Aug 2016 23:31:00 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
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		<title>Your Goal for Happiness and Success Starts Here &#8211; Part 2</title>
		<link>https://www.thespacesbetweencounselling.com/part-2-your-goal-for-happiness-peace-and-success-starts-here/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Mon, 22 Aug 2016 22:51:05 +0000</pubDate>
				<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1192</guid>

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		<title>Moving From Fear to Excitement</title>
		<link>https://www.thespacesbetweencounselling.com/moving-from-fear-to-excitement/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 23:52:15 +0000</pubDate>
				<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1299</guid>

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		<title>Are You On Track to Meet Your Goals?</title>
		<link>https://www.thespacesbetweencounselling.com/2-tips-to-meet-your-goals/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 23:34:54 +0000</pubDate>
				<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[goals]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1291</guid>

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		<title>The Truth About Addiction</title>
		<link>https://www.thespacesbetweencounselling.com/the-truth-about-addiction/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 23:23:39 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Therapy / Counselling]]></category>
		<category><![CDATA[Addiction]]></category>
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		<title>Get Rid of Negative People?</title>
		<link>https://www.thespacesbetweencounselling.com/get-rid-of-negative-people/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:53:58 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1270</guid>

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		<title>Get Out of Your Way! &#8211; Self Limiting Beliefs</title>
		<link>https://www.thespacesbetweencounselling.com/get-out-of-your-way-self-limiting-beliefs/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:45:09 +0000</pubDate>
				<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Core Beliefs]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1264</guid>

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		<title>Calm Anxiety and Boost Confidence with Body Language</title>
		<link>https://www.thespacesbetweencounselling.com/calm-anxiety-boost-confidence/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:23:23 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Happiness]]></category>
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		<title>The One Thing for Dating and Public Speaking</title>
		<link>https://www.thespacesbetweencounselling.com/boost-your-self-esteem-improve-relationships-and-public-speaking/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:16:44 +0000</pubDate>
				<category><![CDATA[Communications]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>
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		<title>Help! I Can&#8217;t Stop My Bad Habits</title>
		<link>https://www.thespacesbetweencounselling.com/help-i-cant-stop-my-bad-habits/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:07:27 +0000</pubDate>
				<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1227</guid>

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