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	<title>Communications Archives - The Spaces Between Counselling</title>
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		<title>When Someone Asks “How are You” &#038; You Say, “I’m Fine,” Are You Really?</title>
		<link>https://www.thespacesbetweencounselling.com/mental-health-week-2020/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Thu, 07 May 2020 23:02:54 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Coping During COVID-19]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Healthy Communication Dynamics]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[True self]]></category>
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		<title>Real Connection in Communication – 5 Steps</title>
		<link>https://www.thespacesbetweencounselling.com/real-connection-in-communication-5-steps/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Tue, 24 Sep 2019 23:50:30 +0000</pubDate>
				<category><![CDATA[Healthy Communication Dynamics]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=814</guid>

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		<title>Relationship Reality vs Fairy Tale Fantasy</title>
		<link>https://www.thespacesbetweencounselling.com/relationships-blissful-maddening-understanding-healthy-dynamics-marriage/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 23:55:57 +0000</pubDate>
				<category><![CDATA[Couples]]></category>
		<category><![CDATA[Healthy Communication Dynamics]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Emotional Support]]></category>
		<category><![CDATA[Relationship Goals]]></category>
		<category><![CDATA[Relationship Tools]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=923</guid>

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		<title>Boost your Feelings Vocabulary with This List</title>
		<link>https://www.thespacesbetweencounselling.com/boost-feeling-vocabulary-list/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 03 Jan 2018 22:31:22 +0000</pubDate>
				<category><![CDATA[Communications]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Emotional vocabulary]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1129</guid>

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		<title>How to Make Happiness a Practice and Not About Perfection</title>
		<link>https://www.thespacesbetweencounselling.com/make-happiness-practice-not-perfection/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Sun, 17 Dec 2017 22:19:18 +0000</pubDate>
				<category><![CDATA[Communications]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Express yourself]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1151</guid>

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		<title>How to Control Emotions: Taming Your Inner Beast</title>
		<link>https://www.thespacesbetweencounselling.com/control-emotions-taming-inner-beast/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Sun, 17 Dec 2017 22:17:42 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Emotional triggers]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1147</guid>

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		<title>Relationships: Hard Work or Adventure?</title>
		<link>https://www.thespacesbetweencounselling.com/relationships-hard-work-adventure/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Fri, 26 May 2017 21:35:30 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1168</guid>

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		<title>BEING IN LOVE – Luck or Bravery? Explore Fear and Love in Relationship</title>
		<link>https://www.thespacesbetweencounselling.com/being-in-love/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Thu, 19 Jan 2017 01:42:02 +0000</pubDate>
				<category><![CDATA[Communications]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Self Growth]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1178</guid>

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		<title>Thinking of Leaving Your Relationship? Read this…</title>
		<link>https://www.thespacesbetweencounselling.com/relationship-stress-divorce-and-separation/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Tue, 15 Nov 2016 22:01:37 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Therapy / Counselling]]></category>
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		<title>Change Your View of Fighting in Relationships</title>
		<link>https://www.thespacesbetweencounselling.com/fighting-in-relationships/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 23:14:36 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Emotional Responsibility]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1281</guid>

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		<title>Is Your Communication Helping or Hurting you?</title>
		<link>https://www.thespacesbetweencounselling.com/is-your-communication-helping-or-hurting-you/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:57:29 +0000</pubDate>
				<category><![CDATA[Anxiety & Depression]]></category>
		<category><![CDATA[Healthy Communication Dynamics]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Feelings]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=932</guid>

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			</item>
		<item>
		<title>Get Rid of Negative People?</title>
		<link>https://www.thespacesbetweencounselling.com/get-rid-of-negative-people/</link>
		
		<dc:creator><![CDATA[Liz Coleman]]></dc:creator>
		<pubDate>Wed, 09 Mar 2016 22:53:58 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Emotions & Moods]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<guid isPermaLink="false">https://www.thespacesbetweencounselling.com/?p=1270</guid>

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